Latest News
Chiropractic for Athletes

 I have been a regular chiropractic patient for over 3 years and absolutely swear by it.  Not only does it maintain my general health but I find it vital as an athlete.........

 

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Confident Choreography

Something I am always very proud of when competing is my stage presence and routines.  For the vast majority of shows I have entered, I have walked away with the best presentation award and have always received amazing feedback about my routines.  

So here is my secret - Confident Choreography!.........including a great testimonial from Gareth Marles UKBFF Welsh intermediate Light Heavyweight Champ 2010!

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Vegas here we come!!!

27th June 2011

What an exciting couple of weeks!  The biggest news being.....

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Pro Tan

Pro Tan Tanning ProductsI love this brand just as much as Dream Tan. I have always used Pro-tan competition colour as the base coat for any show as I feel it gives a great colour under Dream Tan. It is applied with a sponge type spatula and is absorbed into the skin. 2-3 layers is usually plenty if being used as a base under Dream Tan.

At this years BNBF British Finals I swapped my usual top coat of dream tan for Pro-Tan's newest product, Pro-Tan stage finish and the colour is fantastic. Application is much smoother, it feels like you are putting on a moisturiser. It doesn't need to be 'patted' on like Dream Tan, the smallest amount is required, you really don't need to sleep in it the night before and the colour is very even. The only thing I noticed is that I felt 'stickier' than in Dream Tan but given I only had to apply it briefly prior to going on stage it didn't really matter.