| Chiropractic for Athletes |
I have been a regular chiropractic patient for over 3 years and absolutely swear by it. Not only does it maintain my general health but I find it vital as an athlete......... |
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| Confident Choreography |
Something I am always very proud of when competing is my stage presence and routines. For the vast majority of shows I have entered, I have walked away with the best presentation award and have always received amazing feedback about my routines. So here is my secret - Confident Choreography!.........including a great testimonial from Gareth Marles UKBFF Welsh intermediate Light Heavyweight Champ 2010! |
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| Vegas here we come!!! |
27th June 2011 What an exciting couple of weeks! The biggest news being..... |
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Tanning Products Explained
Dream Tan
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This along with the new Pro-Tan stage finish is my favourite and is definitely a favourite with many bodybuilders, male and female. Dream tan is simple but messy. People have different ways of using this. Some will use a couple of layers of dream tan spray or pro tan competition colour the day/night before so they have a deep, dry tan before the application of dream tan instant color.
I love this brand just as much as Dream Tan. I have always used Pro-tan competition colour as the base coat for any show as I feel it gives a great colour under Dream Tan. It is applied with a sponge type spatula and is absorbed into the skin. 2-3 layers is usually plenty if being used as a base under Dream Tan.