I have been competing for 3 years and love every minute. To date I have competed with the NPA (Natural Physique Association), BNBF (British Natural Bodybuilding Federation), NABBA (Natural Amateur Bodybuilders Association), & FAME (Fitness Atheletes Models and Entertainment). All are fantastic federations.

Due to my hard work and dedication I am fortunate enough to be sponsored by Reflex Nutrition and Team Grenade.

I have now been part of the Grenade team for almost a year and they have provided some fabulous opportunities.  I am now featured alongside the team in a worldwide advertising campaign and get to support Grenade at all fitness events, these guys put on a show!!  There is always their signatory tank along with the best natural athletes around - take a look at my gallery to view some more of these guys! Their fitness ability puts mine to shame!

It is through Grenade that I am now lucky to be a sponsored athlete with Reflex Nutrition.  You can follow my nutrition and diet through my diet section and now my blog!  I will be posting pictures regularly and providing updates on this years progress.